Come experience a kickboxing circuit with 30 Minute Hit! Learn how to punch and kick at different circuit stations. 30 Minute Hit is a high intensity action packed Boxing / Kickboxing Circuit workout. Fast paced, challenging and empowering, this one of a kind workout appeals to all levels of fitness. In just 30 Minutes you will sweat, learn, burn, and smile your way to results you never thought possible. (more…)
Calling all athletes from beginner to advanced! ASRAB is hosting a Para-athletic Try-it day featuring Rio Paralympic Coach, Kim Cousins. Come try a variety of Olympic events including track, sprints, throwing and jumping. Don’t miss your chance to become involved in track and field in your school, City, Province and maybe one day be the next Paralympian! (more…)
ASRAB invites you to join a recreational goalball program for children and youth.
As an introduction to goalball, or early development of skills, this program has something for all!
This program will focus on teaching the fundamental skills of goalball in an exciting way for kids.
Goalball is a team sport that was specifically designed for blind and visually impaired athletes. Players are split into teams of three and try to throw an audible ball into their opponents net.
No experience necessary, this recreational program allows for skill development. Equipment provided.
Join in on this competitive and fun team sport and be prepared to work up a sweat! (more…)
Come try out gymnastics with the Calgary Gymnastics Centre! This five week program will teach participants gymnastics skills with an experienced instructor and with professional gymnastics equipment! Please arrive at least 15 minutes before the scheduled time to prepare!
Where: The Calgary Gymnastics Centre – #60 – 2638 Country Hills Blvd NE, Calgary, AB T3N 1A7 (more…)